MEDIA FEATURING PAM
2024
Wits & Weights (Podcast Guest): Surprising Advice Women Over 50 NEED for Strength, Health, & Longevity with Pam Sherman
Wellness All Seasons with Mina (Podcast Guest): How To Strengthen Your Body and Shield Your Bones
2023
Your Health Moment with Dr. Fitness (Podcast Guest): Transforming Mindsets and Embracing Holistic Health: Insights on Fitness, Nutrition, and Self-Love with Pam Sherman
Hack My Age (Podcast Guest): Do This. Not That! Fitness Tips for Menopause with Pam Sherman
Running For Your Life (Podcast Guest): A Lifelong Joy of Running with Pam Sherman
Healthy Mind, Healthy Life (Podcast Guest): Age with Vitality
To 50 and Beyond (Podcast Guest): Finding Balance in Nutrition and Exercise with Pam Sherman
Human Tonik: 80 Health Professionals Share The Most Common Health Mistakes
Shoutout Arizona: Meet Pam Sherman | Health Coach and Personal Trainer
iHealth Radio (Podcast Guest): How to Make a Commitment to a Long Healthier Life
Time to Shine Today (Podcast Guest): Gain Confidence | Feel & Look Great
2022
UnYielded (Podcast Guest): Thriving No Matter What
Go Solo: Feel Amazing in Your Own Skin
KES: How Improve Your Look for a Woman Over 50
Become a Personal Trainer: The Best Lifestyle Changes for Weight Loss
Karen Martel Transformational Nutrition (Podcast Guest):
FOX News (foxnews.com): New Year’s Resolutions: What to Do if You Already Want to Give Up
Polar: Fit Over 50: How to Become Strong, Flexible, and Healthy
iHealth Radio (Podcast Guest): Attain Your Perfect Health, Fitness and Wellness Balance Today with Pam Sherman
2021
The Intentional Optimist (Podcast Guest): Train for Your Life with Pam Sherman
Living Your Big Bold Life (Podcast Guest): How Health Can Be Your Greatest Wealth and the Secret to a Trim Waistline with Wellness Expert Pam Sherman
Active: Exercisers that Make Trainers Cringe
Inquisitr: 4 Best Exercises for Slimming Down and Building Muscle
Eat This, Not That: Secret Tricks for Getting a Lean Body After 50, Say Experts
Powered by Positivity (Podcast Guest): The Perfect Balance Guru: Making her Comeback, Thriving through Adversity, & WHY your Health really is your Wealth
Fitness Simplified (Podcast Guest): Health Over Everything
Let’s Talk Fast (Podcast Guest): Make Health the Number One Priority in Your Life
Strong & Lean at Any Age (Podcast Guest): The Importance of Fitness as We Age
Age is Irrelevant (Podcast Guest): Your Health is Your Wealth
Let’s Adult (Podcast Guest): Let’s Eat Our Vegetables
Meet Mediocrity (Podcast Guest): Finding Your Perfect Balance & 9 Small Steps to Perfect Balance
Live the Impossible (Podcast Guest): Immune Boost Tips
Fitness, Food, and Life w/ Jess (Podcast Guest): It’s Never Too Late, with Pam Sherman
Fit Strong Women Over 50 (Podcast Guest): The Perfect Balance
James Patrick (Podcast Guest): My Entrepreneurial Journey with Pam Sherman
BodyNutrition.org: Expert Roundup: How to Lose Weight While Working from Home
Feel: 25 Experts: How to Curb Sugar Cravings
Flipping Fifty (Podcast Guest): Are You Strong Enough? If the Unthinkable Happens
The Abs Company: Starting 2021 Off the Right Way
2020
Holiday Online CEO Party: Lose Weight for the Last Time and Gain Confidence, Energy, and Self-Esteem
Strong Fitness Magazine: Women to Watch — Pam Sherman
Life Hacker Guy: What’s the Healthiest Diet? Nutrition Experts Share Their Opinions
Mind Your Own Business / Dr. Erin: What’s Health Got to Do With It?
Parade Magazine / Spry: Live Better Now
Meet Mediocrity (Podcast): Finding the Perfect Balance
Total Shape: How to Lose Weight - Expert Roundup
The Balance with Sam (Podcast): When It Gets Tough, Remember, You Can Do Hard Sh*t - Pam Sherman
Live the Impossible Show: Coronavirus Immune Boost Tips
Forbes: Just in Time: Baby Boomers Discover a New Way to Retire
Outwit Trade: How to Make Yourself Go to the Gym
The Trusty Spotter: Results After Your First 30 Days of Running
SparkPeople: The Power of To-Do Lists
2019
D’Fyne Magazine: Featured in Winter 2020 “Fab 40 Over 40”
Fox40 Morning News: 3 Healthy Menu Items to Add to the Thanksgiving Table
FitRadio: Featured Coach for Strength & Cardio Workouts
InTouch Rugby: Healthy Eating
eHealth Radio Network Interview: Women and Weight Loss with Pam Sherman
Authority Magazine & Thrive Global: Women in Wellness - Find the Movement You Love
2018
SparkPeople: 35 Self-Care Ideas You Can Start Practicing Today
Women’s Speaker’s Association: Secrets to Body & Business Health
ActiveKids: 8 Tips for Parents Ready to Get Back into a Fitness Routine After a Lapse
Healthy Way: So You Want to Become a Personal Trainer? Here's How
Good Day Sacramento (guest exerciser)
Reader's Digest: 19 “Healthy” Food Rules Nutrition
She Knows: Does Couting Calories Even Matter?
Fit Radio: Fit Radio Success Story
2017
Women's Running Magazine: 5 Stay-Fit Tips for the Holidays (PDF)
The Tab: We Asked Experts How Not to Gain the Freshman 15
“Pam was an amazing guest speaker!”
Pam gives motivational speeches on a variety of topics, as well as media interviews. Please contact us to inquire about media or other appearances.